Laura is a very calming, professional yoga teacher. We had a couples yoga session. This can’t have been easy to plan as my husband and I vary in yoga needs and experience. Laura made us both feel very relaxed and found various ways to support and challenge our yoga practice. My husband who has a pressurized, desk based job, particularly enjoyed the relaxation and felt less muscle tension the next day at work. Having tried various yoga classes, DVDs and YouTube videos I found Laura’s approach refreshing. Especially the hands on adjustments- meaning you really get the most out of finding the right positions in poses. As we continue on our yoga journey with Laura we look forward to fulfilling our physical potential through a personalized programme." |
Enjoyable yoga sessions held by a great teacher - strong and gentle at the same time. The class was relaxing and helped focusing while getting a good stretch and a considerable workout. |