LIVE Online Classes!
GROUP ZOOM CLASS!
Thank you for signing up! All classes are one hour long. Please log into the class 5-10 mins early. I look forward to seeing your bright and shining face! <3
Be sure to let me know which class(es) you will be attending, so I can send you a link to join in! :)
Mindful Movement:
Beginner level, but plenty of experienced yogis join. Slow movements and we use pillows and blocks to slowly transition into deeper poses.
Power Flow:
Strength building, with plenty of vinyasas to ignite your prana, and plenty of deep stretches to stay balanced! I’d say this is more of a medium paced power flow.
Fun Flow:
We like to mix it up in this class! I bring something different to focus on in every class- sometimes we play with inversions, sometimes we have a deeper yin study, and sometimes it’s a traditional hatha lesson. Lots of modifications, so a wide variety can join!
Please take note that classes are in EST. To convert to your timezone, visit www.thetimezoneconverter.com.
Please check google to see what time it will be in your country! :) It's not uncommon for each class to bid a "good morning/afternoon/night" to each other, as we are spread all over the world! <3
Thank you for signing up! All classes are one hour long. Please log into the class 5-10 mins early. I look forward to seeing your bright and shining face! <3
Be sure to let me know which class(es) you will be attending, so I can send you a link to join in! :)
Please take note that classes are in EST. To convert to your timezone, visit www.thetimezoneconverter.com.
Please check google to see what time it will be in your country! :)
It's not uncommon for each class to bid a "good morning/afternoon/night" to each other, as we are spread all over the world! <3
